This is a cook-in bag that we launched 2 weeks ago. This bag is so awesome! Both Microwavable and suitable for the oven. Convenience at its best I kid you not. You don’t even have to pierce the bag or anything of that kind. Basically it’s fish in a bag. We have it at all our Cape Town Seafood counters at Woolworths Food Stores:
Fish in the bag: (available at all 5 branches)
-Peri peri prawns in a pouch (Microwave on High for 8 minutes)
-Lemon and Coriander prawns in a pouch (Microwave on high for 8 minutes)
-Lemon and coriander mussels in a pouch (Microwave on high for 3-4 minutes)
– Whole stuffed Trout in the bag (Stuffed with garlic butter, lemon slices & herb bunches) – Oven bake for 30 minutes
The stuffed trout currently only available at Constantia)
-Salmon Portions with honey and soy sauce in the bag (Microwave on high for 4 minutes)
-Kingklip portions with sticky three pepper sauce (Microwave on high for 4 minutes)
Kingklip portions with sweet and sour sauce (Microwave on high for 4 minutes)
The awesome thing about these bags is the fact that its microwavable and its just sooo quick and easy, wow! I know this ’cause I’ve been working with it for the past 3 weeks non-stop!
So basically, just place the bag in a ovenproof dish, or microwavable dish and microwave or oven bake. Be careful when opening, Hot steam!
Plate, serve and enjoy.
So why try this? I’ll tell you why;
-Its quick and easy.
-Perfect for those who love seafood but don’t like the handling that much.
-Succulent fish in just minutes, full of flavour and much more! 🙂
-Prawns=15 Vannamei Prawns in a bag with the marinade
-Mussels=500g fresh mussels in the bag with marinade
If you prefer oven baking over microwave cooking, an additional cooking time of 5-10 minutes to be added to the overall cooking times.
Find this at our 5 seafood counters around town.
For all my Joburg peeps, have a look at our Joburg Woolworths Food seafood counters:
Till next time!